At Vida Libre in Mallorca, alcohol rehab takes place in a calm and private Mediterranean setting, away from the pressures and routines of everyday life. Our small residential programme combines professional individual support with the space to rest, reflect and regain stability. Alongside intensive one-to-one coaching, guests can take part in complementary activities such as yoga, exercise, massage and equine-assisted activities, depending on their individual programme.

Many of our guests come to Vida Libre because they want to make lasting changes in a calm and supportive environment. Their individual goals may differ, but they often include:

• learn to live and enjoy an alcohol-free life
• reduce stress and regain a sense of calm
• recover from exhaustion and restore a healthier work-life balance
• gain distance from everyday pressures and unhelpful routines
• develop new perspectives for life after their stay

At Vida Libre, you can:

• develop a healthier relationship with alcohol and reduce its importance in your life
• reconnect with your emotions and become more aware of your own needs
• learn to step back from unhelpful thoughts and behavioural patterns
• rediscover a sense of calm, security and inner stability
• regain energy and motivation
• develop new perspectives and a clearer sense of direction

Our approach is not only about understanding your situation rationally, but also about becoming more aware of your emotions, needs and personal patterns. This can help you develop a clearer understanding of yourself and make more conscious choices in everyday life.

Perhaps you have been trying harder and harder to meet the demands of work and daily life, while finding it increasingly difficult to recover your energy. If you feel exhausted, overwhelmed or close to burnout, taking time away from your usual environment can create the space needed to regain perspective and stability.

You may also have tried to reduce or stop drinking because you knew it was the right thing to do, only to find that abstinence was difficult to maintain. Many capable and professionally successful people have had the same experience. Alcohol problems are not a question of willpower alone.

At Vida Libre, we help you explore the personal reasons behind your drinking and develop new ways of dealing with stress, emotions and difficult situations. The aim is not simply to stop drinking for a short period, but to help you build a life in which alcohol becomes less important and healthier alternatives become part of everyday life.

A stay in Mallorca offers the opportunity to step away from familiar pressures and concentrate on yourself in a calm Mediterranean environment. Use this time to regain strength, develop new perspectives and prepare for the changes you want to take home with you.

ur career will greatly benefit from this.

Have you already tried to not drink alcohol because you thought this was reasonable and only managed to abstain temporarily? Many strong-minded and professionally successful people share this experience.

Let us help you discover your personal way of letting alcohol become meaningless in your life. You do not need alcohol to feel well, to have a wealth of ideas, to relax or to solve problems. Treat yourself to the opportunity of experiencing this with us at Vida Libre.

Use your chance of regenerating your body and soul in a Mediterranean environment here at Vida Libre.

Best wishes from beautiful Mallorca

The Vida Libre team