EXHAUSTION I BURNOUT

Work-life balance

Work-Life-Balance

Balancing work, family and leisure time has become a fine art, especially for managers, the self-employed and freelancers. Work-life imbalance can lead to excessive demands at the expense of our health. In other words, it can lead to burnout.

Sometimes after leaving an active career and/or after the children have left home, feelings of emptiness and meaninglessness can also arise.

Furthermore, if a major loss or a stroke of fate has not been dealt with appropiately, unresolved grief can jeopardise body and soul.

At Vida Libre you have the opportunity to work with us to develop a personalised approach to regaining and maintaining health and well-being. Many things in life can be done alone, but sometimes compassionate help and professional support from another person is useful. Being able to accept support shows strength and flexibility.

An important aspect of our work is the personal appreciation for each person we have the pleasure of working together with and who we can support in doing what he/she often already knows and strives for in theory.

Even after your stay in Majorca, we can stay in contact via phone/email to continue to accompany you for a while.

Burnout Vida Libre

Further contributions at vida-libre.org

Optional activities

In addition to our complementary therapies, we offer you a range of leisure activities such as creative design, Spanish lessons, sightseeing flights or golf.

  

The Vida Libre Concept

Thanks to our respective training and our commitment we are able to offer you a holistic program treating body, spirit and soul. We provide professional and individual assistance and care. Our ambition is for you to enjoy your stay from the start.  

Vida Libre Image Film

Get an impression of your stay at our beautiful Finca and the wonderful Mediterranean surroundings in the quiet hinterland of Mallorca through our short image film.

Topics: Exhaustion, burnout, work-life balance for managers, the self-employed and freelancers